Valentine’s Day after a breakup (or loss) can trigger real grief. In this video, I’ll give you language for what’s happening, permission to grieve without shame, and a simple plan for today so you don’t get ambushed. If today is heavy, you’re not broken. You’re not behind. You’re grieving—and you don’t have to carry it alone. 👇 Get Your Free 5-Day Spiritual Reset eBook: https://simplefaithtv.kit.com/1a3992d7bd ⌚ Timestamps: 0:05 Valentine’s Day grief is real 0:15 What you’ll get (language, permission, plan) 0:25 Why this day hurts so much 1:03 The lie grief brings 1:20 “Grief is love with nowhere to go” 1:38 Quick calm-down (10 seconds) 1:57 Move #1: Choose what kind of day this is 2:22 Move #2: Reduce triggers 2:46 Move #3: Put one lifeline in the day 3:24 A gentle Jesus word for grief 4:05 Next step + free Field Guide 👇Get Your Free 5-Day Spiritual Reset eBook: https://simplefaithtv.kit.com/1a3992d7bd #breakup #grief #valentinesday #christianencouragement

Jesus God Angry! Be Deliberate! Here's How He Controlled It: 3 Key Steps Watch the full video here: https://youtu.be/jpiXUYedYFE?si=IWGyIxlBweNLOQBm

Some anger is justified — but it can be exhausting and can own you. This video isn’t about telling you not to be angry. It’s about helping anger not control your day and helping you carry it. When anger has nowhere to go, it can start living in us. Jesus shows us a simple, practical way to carry anger honestly — without letting it steal our peace. In this video, you’ll learn what to do with justified anger through one gentle practice you can try this week. Jesus shows us a simple way to carry anger without letting it eat away at our soul: ✅ Be deliberate (name what you’re angry about and choose your response) ✅ Align with love (healing, reconciliation, not retaliation) ✅ Set boundaries (do what you can… then release what you can’t carry) Simple practice from this video: 1. “I’m angry at ____.” 2. “Here’s what I’m going to do about it (in a way that leads to love).” 3. “God, I’ll do what I can. I give you the rest. I release it.” If you’ve felt like you can’t put anger down lately, I hear you. You’re not alone. The practice in this video can help. 📘 Free eBook: 5-Day Reset 👇 https://pauldwillis.thinkific.com/products/digital_downloads/5DayReset ➡️ The Partner Video: https://youtu.be/ihHyDH8PJmU?si=BolCGKmKbK_8dIKy ⌚ Timestamps: 00:00 Some anger is justified (but exhausting) 00:12 This isn’t “calm down” — it’s “don’t let anger control you” 00:20 Why anger shows up (when something matters) 00:35 When anger has nowhere to go 00:43 What Jesus shows us about anger 01:06 Three words: Deliberate • Love • Boundaries 01:19 Be Deliberate (name it + choose your response) 01:49 Align With Love (healing, not retaliation) 02:08 Set Boundaries (do what you can, then release it) 02:30 Being angry doesn't mean somethings wrong with you (don't stay angry) 02:44 The simple 3-step practice 03:31 Closing encouragement ✅ Subscribe and join the Simple Faith Tribe so you don’t miss an episode — simple, life-giving ways to follow Jesus, especially when faith feels heavy, confusing, or overwhelming. #anger #peace #emotionalhealth #simplefaith

Some anger is justified - but it can still steal your peace. If you feel angry, exhausted, and overwhelmed by the protests and feel an unsettled anxiety and anger in the air right now… you’re not alone. In this video, Pastor Paul shares a simple, Jesus-centered way to respond when you’re angry without letting anger control your day, your relationships, or your nervous system. This isn’t about debating sides or stirring up more conflict. It’s about the hidden cost of carrying anger too long — how it drains your body, shortens your patience, and keeps you replaying conversations in your mind. Jesus doesn’t shame you for anger… but He does invite you into a different posture: steady, loving, rooted. You’ll learn a simple practice I call The Holy Delay — a short pause before you post, text, or react — so your soul can catch up to your emotions and you can choose the way of Jesus in real time. 📘 Free eBook 5-Day Reset link 👇 https://pauldwillis.thinkific.com/products/digital_downloads/5DayReset ➡️ Next video (deeper peace practice): https://www.youtube.com/playlist?list=PLr3_RVHhnNhRhRo3SUPUgkUId4oRstSxq ⌚ TIMESTAMPS: 00:00 Some anger is justified… and it still steals peace 00:33 Why anger is so loud right now 00:44 A deeper hunger 1:05 Anger shows us something matter deeply 01:20 The hidden cost: angry + exhausted 01:38 Jesus’ posture in tense moments 02:02 The practice: The Holy Delay 02:14 How to use it before you post/reply/react 03:01 Free 5-Day Reset + next peace practice video 3:27 Subscribe and join the Simple Faith Tribe 📹 IN THIS VIDEO: In this video, we explore the impact of anger on our peace, offering practical ways to keep it from controlling your day. Amidst societal tensions, understanding and managing our emotions is key for stress management. This discussion provides insights into emotional regulation and how to manage emotions to foster greater calm and anxiety relief. 🙌 ✅ Subscribe for Simple Faith so you don't miss an episode: simple, life-giving ways to follow Jesus—especially when faith feels heavy, confusing, or overwhelming. 📘 Free eBook 5-Day Reset link 👇 https://pauldwillis.thinkific.com/products/digital_downloads/5DayReset #Anger #Peace #Jesus #Simplefaith

After sharing the Buddhist Monk's Walk for Peace video, it became clear how many of us are hungry for peace right now. Not surface calm — but real, steady peace that can hold us when life feels heavy. In this video, I share a simple Jesus-centered peace practice you can actually try when anxiety is real and the weight you’re carrying feels overwhelming. Jesus once said something surprising to anxious people: “Do not worry about tomorrow.” Not as shame. As an invitation. This video walks you through a gentle Christian practice that helps you: • stop carrying what was never yours to carry • release control over what you can’t fix • refocus on today instead of fearing tomorrow • receive peace instead of trying harder to create it This isn’t about religion or pretending everything is fine. It’s about learning how to trust Jesus with what feels too heavy — one small step at a time. If faith has ever felt complicated, heavy, or overwhelming, this channel exists to help you follow Jesus in ways that feel lighter, simpler, and more life-giving. ▶ Watch the Walk for Peace video that led to this practice: https://youtu.be/dol_kAefW7Q?si=lrLB6cIvTr7z_Yq6 ▶ Explore more peace practices here: https://www.youtube.com/playlist?list=PLr3_RVHhnNhRhRo3SUPUgkUId4oRstSxq 📘 Free eBook link 👇 https://pauldwillis.thinkific.com/products/digital_downloads/5DayReset ⌚Time Stamps: 0:00 Welcome (from Walk for Peace) 0:15 An anxiety help 0:39 Stop Carrying What Isn't Ours 1:22 Don't Worry About Tomorrow 1:57 Step 1: Name it 2:10 Step 2: Notice the cost 2:24 Step 3: Hand it over 2:33 Step 4: Receive peace 3:00 An ancient Jesus practice 3:15 What peace is 4:08 You are loved and welcome here ✅ Subscribe for Simple Faith so you don't miss an episode: simple, life-giving ways to follow Jesus—especially when faith feels heavy, confusing, or overwhelming. 📘 Free eBook link 👇 https://pauldwillis.thinkific.com/products/digital_downloads/5DayReset #walkforpeace #buddhistmonks #peace #anxiety #simplefaith

Buddhist monks on the “Walk for Peace” passed through our area on their journey from Fort Worth, Texas to Washington, DC - and it stopped me. Here’s what I noticed… and where Jesus met me in it. This isn’t a debate and it isn’t a critique. It’s a gentle reflection on something I think many of us are carrying right now: a deep hunger for peace. 📘 Free eBook link 👇 https://pauldwillis.thinkific.com/products/digital_downloads/5DayReset If you haven’t watched the video that led to this practice, start here: I Didn’t Expect Jesus Here: Buddhist Monks’ Walk for Peace Stopped Me → https://youtu.be/-tRYzTfNqP4?si=1t06gfOaWS5q3sMX Watch the full Peace playlist here 👇 https://www.youtube.com/playlist?list=PLr3_RVHhnNhRhRo3SUPUgkUId4oRstSxq 🎥 Chapters: 0:00 A Walk for Peace stopped me - I really didn't expect to see Jesus here. 0:30 Why so many people are watching 0:44 What I think we’re really hungry for 0:59 When Life Feels Overwhelming 1:30 A gentle Jesus-shaped reframe 2:08 Peace you receive, not achieve 2:22 Stop Carrying What You Aren't Meant To Carry 2:44 Next video (Simple Faith practice) 🛋️ Next (Living Room): Saturday I’ll share a simple Jesus-centered practice for peace—especially when anxiety is loud and life feels heavy. ✅ Subscribe for Simple Faith so you don't miss an episode: simple, life-giving ways to follow Jesus—especially when faith feels heavy, confusing, or overwhelming. 📘 Free eBook link 👇 https://pauldwillis.thinkific.com/products/digital_downloads/5DayReset 📹 In This Video: This week, we saw Buddhist monks walk for peace through our city, not to argue, but for a simple peace walk. It was a powerful display of mindfulness and compassion, fostering peace and unity among onlookers. I didn't expect to see such a clear reflection of Jesus in this quiet, yet profound, act. #WalkForPeace #BuddhistMonks # SimpleFaith #NorthCarolina